My name is Brenda and I’ve been fat my whole life. After a lifetime of struggling with various diets and weight loss strategies, at the age of 42 and weighing about 300 pounds, I’d given up on trying to lose weight. I feared I would die that way—overweight and out of control of my body. I didn’t believe that I could possibly motivate myself enough to change my life. I thought I needed willpower or Titan Rise Capsules some kind of raw determination that I just didn’t feel inside. After all, I was 42 years old. I’d gotten used to it. It wasn’t really all that bad anyway. When I dipped my toe into the exercise waters, it wasn’t because I thought I would ever achieve a reasonable weight. I knew successful dieting was not in my future. Plus, I hated exercise. The most I was hoping for was to stop gaining weight every year. I was getting bigger than the biggest clothes in the fatty section of the department store.

Thank goodness, I was dead wrong. Not only did I lose more fat than my entire body weighs today, Titan Rise Male Enhancement but I radically changed the shape of my body, improved my health, fitness, strength and outlook on life—all at the same time. I learned that strength training is a powerful tool for change. I grew stronger inside and out. And I honestly enjoyed it! If you can follow the simple recommendations I will give you, you can supercharge your own personal power. Transform your body to be more of what you like, and less of what you don’t. You can do it at a gym or from the comfort or your own home with low cost equipment (that’s how I started). I’ve written a book to explain exactly how to do it. It’s called Find Your Edge: Big Fat Strength Training Secrets. Click here now to order a copy. Maybe you have to hit rock bottom and feel hopeless to see things clearly.

You see, when I let go of all the expectations and self-imposed pressure, Titan Rise Male Enhancement I dispensed with the junk that sets us up for failure. “), unrealistic goals (“I’m going to workout everyday next week” or “I’m going to lose 30 lbs by my sister’s wedding”), and restrictive approaches (“I’ll start my diet on Monday”) don’t work. This kind of thinking gets you nowhere in the long run. I think it’s important to enjoy your life