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Your Key To Success: Exercise
Ashleigh Markley 于 2 个月前 修改了此页面
How much is an excessive amount of exercise? An excessive amount of of this stimulant can result in abnormal sleep patterns -- if it does not keep your youngster from sleeping in any respect. In a study involving 9,000 folks between 1982 and 1984 (NHANES I), researchers found that individuals who averaged six hours of sleep per night time had been 27 percent extra more likely to be overweight than their seven-to-9 hour counterparts
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